Are there any homeopathic ways to quit smoking? Yes, homeopathy is a natural way of treatment, smoking addiction is a disease, so here we have some great natural homeopathic remedies to quit smoking. If you are serious about quitting, besides herbal, Ayurvedic, acupuncture and local homemade remedies our homeopathy is the best solution for you to cope with your addiction. Chantix, vaping or patches contain nicotine and these are the difficult ways to quit smoking.
Smoking is a dangerous bad addiction instead of a habit. Despite knowing it, many people go on smoking every day. Its main cause is an addiction to smoking. The attraction or smoking is going on increasing among all old or young in the country. Being a victim of this habit, many valuable lives are being lost.
Many of us have struggled with musical addictions, where we quit one habit only to substitute another one. We quit drinking and take up smoking. We stop smoking and resort to compulsive eating, and so on. Why do we do this? Because we find the emptiness too painful to endure, and we allow a new addiction to fill the void! Many smokers think smoking is a stress-buster, but in fact, it is a lung-buster and health-buster causing several ailments simultaneously. When one smokes every day, one’s blood gets addicted to carrying nicotine and Carbon-DIE-oxide from lungs to each and every cell, instead of Oxygen and in the lung volume gets reduced and every cell in body gasps for Oxygen. When couples love each other they are addicted to love as a habit. The Cup of Tea or Coffee that cheers you in the morning is an addiction. When street urchins (even civilized people) pass lewd comments on girls passing by every day, they get addicted to this unholy behavior. When a bold girl gives a tight slap in return for the bad behavior emboldens the habit in some miscreants. Same is true about each and every good or bad behavioral trait, rather habit formation. Stealing, cheating, rape, and murder are also addictive psychological disorders strengthened by pouring serotonin after every successful adventure. Life itself is a huge addiction and that is why it is very difficult to de-addict. Death is more painful than stopping drinking, smoking, drug use and forgetting break-up with lover or spouse.
The great way is old fashion one is the Distraction method. Do what you love the most to distract yourself from cigarettes. Must be something around your love so much you forget about the time and plan situation in ahead. If you already know how your brain and body react, get ready, prepare when that happens. Good defense and you will win. How bad you want to win? It’s all game in your head. Play smart. Before you know it will be a week of smoke-free. And remember if you do break, it is not the end! Never give up. Stand up, brush your shoulders, and get ready for next fight! You are strong, as you put yourself to be. Remember you are your own weaknesses, so choose the side and keep going.
Start the day in your heart and soul, not your nicotine addicted brain. It's going to take a long time for our brains to function properly again without our addiction. So don't trust it, trust the watcher of your brain and thoughts, your soul. Be good to yourself, you are healing a loss of a daily companion, a major coping mechanism, and many other things, and will feel overwhelmed. It's okay. It's normal. But it's not a reason to start smoking again. There are several homeopathic medicines that help to quit tobacco chewing. Don't fall for that trick. Stay strong!
Today is a great day to begin your new life. Get out there and make some magic happen in your life. Change is the main key to your quit. Take a start from a walk, jog, run, bike, swim or anything to get your lungs and heart pumping. Measure your success so you can look back after a month, 2, 3, 6 months and see the change and progress. Like eating an elephant, you do it one bite at a time. Start with the first step, and then keep moving. Nothing good comes easy, so be prepared to fight your way through. You will get sick as the poisons and toxins start coming out, so be kind to yourself. It is rough but doesn't last forever. You can do this.
Take long deep breaths, wash your hands in cold water, eat nuts and seeds, go for short walks. Stay strong and think about the end result. Only you know yourself and what other things you do can do to keep your mind busy during the crazy craves. You have:
1. More time
2. More money
3. You start to think about managing your own mood, instead of suppressing your feelings while burning your lungs.
4. More energy to enjoy life.
5. Taste buds come back to live so you can enjoy food and drinks.
6. More confidence that not only you can handle your own problems but also help others around you.
7. I can go all day but as they say "the proof of the pudding is in the eating"
8. I invite you to give it a try and tell us how awesome you feel.
You've reached a good place in your quiet where you can focus on something other than smoking! You don't have to make any drastic changes just eat a little healthier and move a little more. You quit smoking which is the hardest thing in the world, this should be a breeze! Set yourself some mini goals such as eat healthy 5 days treat at the weekend or treats after so many lbs. Improving your diet, increase your exercise, quit smoking and reducing your stress level may be enough to get your cholesterol level down.
Tips To Help Quit Smoking
Only a person who actually cares will tell you this. Smoking is bad PERIOD. Some will tell you that all smokers know this. Do they truly know the risk every time they smoke? Well if all the risks were printed on the cigarette pack, would you still buy it? I bet many would say yes. So if every pack had Warning, may cause several problems in pregnancy, cancers of the esophagus, bladder, kidney, liver, stomach, pancreas, and much more. Several severe heart conditions may also be developed. And they would run out of space before finishing the rest. All you people who think its cool let me ask you something. Did anything there sound cool? How about the fact those about half a million in this country alone die from smoking YEARLY. How about that does that sound cool? The commercials will try to make it cool. You know who it is actually cool for? That's right, the billionaire murderers on top because now they can buy whatever they want and all for just a few thousand lives! So once again tell me, what is the coolest thing about smoking?
Question: How long the emotional withdrawal and shaking last?
Answer: Your body will go through all kinds of withdrawal symptoms in the beginning. It's ridding itself from the poison you've been feeding it for years and it's screaming for more, more, more. Don't give in! The nicotine will be out of your body in 3 to 4 days. Keep going. Remember once you get past this, you never have to go through this ever again. The 3rd day is the worst for most people. Keep moving so the shaking wasn't as noticeable, it will help you. Drink juice and water. You can do this!
Question: Can I stay with only one cigarette a day?
Answer: One cig won't do it. It will make you light headed and feel gross. Listen to those clues when it happens; they're telling you why you should not smoke. The only reason you'd have a second cigarette it to counter the icky feelings from the first one. Then the cycle of addiction has begun once more. I used to say I needed to have one so I could enjoy the second one. They're devious little creatures, those cigs.
Question: What is the best thing that has happened to your life and health since you quit smoking?
Answer: My major difference is my ability to do things that would not have been done without stopping to catch my breath. I can now work at anything. I can walk uptown and back without breathing heavy. My clothes and house no longer stink from cigarettes.
Question: What are the problems of smoking during pregnancy?
Answer: It makes you more than twice likely your baby will end up in the uterus and 77% more likely for low birth weight. Another study found that it affects cognitive learning and behavior and those toddlers whose moms smoked pot during pregnancy scored lower on IQ tests. If you want to destroy your baby's brain cells before they are even fully developed that’s on you, but please don’t try to make it seem like its okay. Whether you smoke a pack a day or 2 a day still affects the fetus and the fact that you are still walking around pregnant depriving a child of opportunity is selfish and as the person who made that status in the first place stated.
Homeopathic Remedies Help To Quit Smoking
Tabacum 6c: Tabacum is a good remedy made from tobacco to antidote tobacco; it also kicks out the cigarette craving.
Caladium Seguinum 6x: This is a wonderful remedy to cope with smoking addiction; many smokers cannot pass a stool without a cigarette, they must need this little monster in the toilet. Caladium helps greatly to break the constipation of chain smokers when they quit it, this natural remedy also removes the side effects of smoking from lungs and boost up the testosterone level in men and remove the impotency caused by smoking.
Nux Vomica 200: This remedy comes with the depression, irritation, stress and anxiety when someone is trying to quit smoking. This remedy also eliminates bad effects of smoking from the stomach and gives strength to your stomach and dismisses the chronic sinusitis and constipation of smokers.
Nicotine 6X: This is a natural antidote of nicotine, this remedy eliminate the bad craving of nicotine disturbing your mind during the quitting period.
Avena sativa 1x: This remedy assumed as great anti smoking drugs in Ayurveda, its homeopathic mother tincture restores the vitality and cheer up the mind when you are trying to quit smoking.
Staphysagria 30: This remedy controls the madness and lessens the emotions mostly people face during the quitting period.
Arnica Montana 30: This remedy is made up from wild tobacco also called the mountain tobacco; it naturally reduced the extreme desire for smoking and its regular use helps many smokers to quit successfully.
Scleranthus: Scleranthus biflorus is a Bach flower remedy, it is best suitable remedy for those people who quit smoking for a period of time and start again after some days or months. This remedy gives power to your decision ability, a great remedy for double minded smokers.
Cherry Plum: This is another great Bach flower remedy for those who are not comfortable with smoking but they do have the attraction to consume smoking if they see others doing it.
You have to ask yourself if you want to live longer or die sooner. Depending on your answer is your motivation to quit. I know it sounds harsh but with your medical conditions, it becomes a reality. You can do it! You just need to keep strong. Nicotine actually creates the craving, anxiety or the empty feeling itself, so slowing down, or vaping or supplements make the craving stay. Cleansing the nicotine out of your body is the way to go. You might get emotional on the first day or two, so your significant other or your friends need to know that you're becoming a nonsmoker and you need support. If you meditate, this should be easy. If you get overwhelmed and smoke another one, just laugh at yourself, shrug your shoulders and throw away the rest of cigs and become a nonsmoker again. Because you become a non smoker every time you put out a cigarette. We live with the cravings as long as we smoke; it’s a time to kill them completely and forever.
Everyone quits differently, you quit however it works for you. You just got to find what works for you and that can take some time, but you can do it. Take everyone's opinions and see what ones you can do a use what you can to form your own quit plan.
It's so much easier to avoid our feelings and eat, drink, smoke or shop them into silence than to sit with them, but it's so damaging to go that route. It's an easy habit to fall into and out addiction of choice may shift and evolve over the years depending on where we are in our lives and whose company we keep but it's a devastating trap to fall into. By creating distractions for ourselves we only postpone the feelings we were trying to avoid and add new ones on top of it which is far from productive! While it's not fun to look at what's really going on in your life it's the only way to excel. Being willing to address what needs to change or adjust in your life makes you take ownership for your life and step out of the victim role addictions keep us trapped in. Just that simple shift empowers you and before you know it you no longer feel the need to escape because you are in love with yourself and your life. It's not easy but it's simple. All it takes is a choice and constant checking in to make sure you're still on the path you desire. The addiction to nicotine is just like any other addiction, it’s an addiction and it's real. If you are struggling with some kind of addiction that you want to give up make up your mind today that it will no longer be your prison and ask for help.